James Jordan 1613m row
1,613m
Meters
7:16.7
Time
2:15.3
Pace
92
Calories
120
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 20 |
| Stroke Count | 151 |
March 09, 2023 05:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:16.7 | 1,613m | 2:15.3 | 141 | 785 | 20 | 120 |
| 1:48.5 | 400m | 2:15.6 | 140 | 782 | 21 | 117 |
| 1:48.8 | 800m | 2:16.0 | 139 | 778 | 20 | 119 |
| 1:48.3 | 1,200m | 2:15.3 | 141 | 785 | 21 | 122 |
| 1:47.6 | 1,600m | 2:14.5 | 144 | 795 | 21 | 123 |
| 0:03.5 | 1,613m | 2:14.6 | 143 | 793 | 17 | 123 |
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Workout Graph
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