James Jordan 750m row
750
Meters
3:18.6
Time
2:12.4
Pace
44
Calories
123
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 19 |
| Stroke Count | 67 |
March 11, 2023 08:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:18.6 | 750 | 2:12.4 | 151 | 797 | 44 | 19 | 123 |
| 0:53.0 | 200 | 2:12.5 | 150 | 815 | 12 | 20 | 115 |
| 0:53.2 | 400 | 2:13.0 | 149 | 744 | 11 | 19 | 125 |
| 0:53.0 | 600 | 2:12.5 | 150 | 815 | 12 | 20 | 127 |
| 0:39.4 | 750 | 2:11.3 | 155 | 822 | 9 | 21 | 128 |
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Workout Graph
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