James Jordan 1729m row
1,729m
Meters
7:49.1
Time
2:15.6
Pace
99
Calories
119
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 21 |
| Stroke Count | 164 |
March 13, 2023 05:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:49.1 | 1,729m | 2:15.6 | 140 | 782 | 21 | 119 |
| 1:49.4 | 400m | 2:16.7 | 137 | 771 | 21 | 114 |
| 1:49.0 | 800m | 2:16.2 | 138 | 776 | 21 | 118 |
| 1:48.6 | 1,200m | 2:15.7 | 140 | 781 | 21 | 118 |
| 1:47.7 | 1,600m | 2:14.6 | 143 | 793 | 21 | 121 |
| 0:34.4 | 1,729m | 2:13.3 | 148 | 808 | 21 | 124 |
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Workout Graph
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