James Jordan 1141m row
1,141m
Meters
5:01.1
Time
2:11.9
Pace
67
Calories
124
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 20 |
| Stroke Count | 103 |
March 17, 2023 07:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:01.1 | 1,141m | 2:11.9 | 152 | 824 | 20 | 124 |
| 1:19.3 | 300m | 2:12.1 | 152 | 821 | 20 | 119 |
| 1:19.0 | 600m | 2:11.6 | 153 | 827 | 21 | 125 |
| 1:20.0 | 900m | 2:13.3 | 148 | 808 | 20 | 124 |
| 1:02.8 | 1,141m | 2:10.2 | 158 | 844 | 21 | 130 |
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Workout Graph
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