James Jordan 1500m row
1,500m
Meters
6:33.8
Time
2:11.2
Pace
90
Calories
124
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 20 |
| Stroke Count | 132 |
March 17, 2023 07:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:33.8 | 1,500m | 2:11.2 | 155 | 832 | 20 | 124 |
| 1:18.9 | 300m | 2:11.5 | 154 | 829 | 21 | 118 |
| 1:18.8 | 600m | 2:11.3 | 155 | 831 | 20 | 124 |
| 1:18.6 | 900m | 2:11.0 | 156 | 835 | 21 | 124 |
| 1:18.8 | 1,200m | 2:11.3 | 155 | 831 | 20 | 127 |
| 1:18.7 | 1,500m | 2:11.1 | 155 | 833 | 20 | 129 |
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Workout Graph
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