James Jordan 729m row
729
Meters
3:13.0
Time
2:12.3
Pace
42
Calories
122
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 19 |
| Stroke Count | 64 |
March 18, 2023 08:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:13.0 | 729 | 2:12.3 | 151 | 819 | 42 | 19 | 122 |
| 0:53.0 | 200 | 2:12.5 | 150 | 817 | 12 | 20 | 115 |
| 0:53.4 | 400 | 2:13.5 | 147 | 806 | 11 | 19 | 123 |
| 0:52.5 | 600 | 2:11.2 | 155 | 832 | 12 | 21 | 126 |
| 0:34.1 | 729 | 2:12.1 | 152 | 821 | 7 | 19 | 126 |
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Workout Graph
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