James Jordan 237m row
237m
Meters
1:04.9
Time
2:16.9
Pace
12
Calories
104
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 20 |
| Stroke Count | 22 |
| Drag Factor | 101 |
March 22, 2023 05:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04.9 | 237m | 2:16.9 | 136 | 769 | 20 | 104 |
| 0:27.6 | 100m | 2:18.0 | 133 | 758 | 20 | 97 |
| 0:27.3 | 200m | 2:16.5 | 138 | 773 | 20 | 108 |
| 0:10.0 | 237m | 2:15.1 | 142 | 788 | 24 | 109 |
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