James Jordan 361m row
361m
Meters
1:36.6
Time
2:13.7
Pace
18
Calories
111
Heart Rate
Average Watts | 146 |
---|---|
Calories Per Hour | 802 |
Stroke Rate | 20 |
Stroke Count | 33 |
Drag Factor | 99 |
April 04, 2023 05:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:36.6 | 361m | 2:13.7 | 146 | 802 | 20 | 111 |
0:27.3 | 100m | 2:16.5 | 138 | 773 | 20 | 99 |
0:26.6 | 200m | 2:13.0 | 149 | 812 | 20 | 111 |
0:26.6 | 300m | 2:13.0 | 149 | 812 | 20 | 116 |
0:16.1 | 361m | 2:11.9 | 152 | 824 | 22 | 118 |
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Workout Graph
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