James Jordan 941m row
941m
Meters
4:07.4
Time
2:11.4
Pace
56
Calories
122
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 21 |
| Stroke Count | 87 |
| Drag Factor | 98 |
April 12, 2023 05:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:07.4 | 941m | 2:11.4 | 154 | 830 | 21 | 122 |
| 0:52.6 | 200m | 2:11.5 | 154 | 829 | 22 | 116 |
| 0:52.3 | 400m | 2:10.7 | 157 | 838 | 21 | 125 |
| 0:53.1 | 600m | 2:12.7 | 150 | 814 | 20 | 122 |
| 0:52.6 | 800m | 2:11.5 | 154 | 829 | 22 | 122 |
| 0:36.9 | 941m | 2:10.8 | 156 | 837 | 21 | 126 |
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Workout Graph
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