James Jordan 281m row
281m
Meters
1:12.2
Time
2:08.4
Pace
16
Calories
108
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 21 |
| Stroke Count | 26 |
| Drag Factor | 98 |
April 18, 2023 05:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:12.2 | 281m | 2:08.4 | 165 | 868 | 21 | 108 |
| 0:25.3 | 100m | 2:06.5 | 173 | 895 | 21 | 100 |
| 0:25.8 | 200m | 2:09.0 | 163 | 861 | 21 | 111 |
| 0:21.1 | 281m | 2:10.2 | 158 | 845 | 23 | 115 |
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