James Jordan 583m row
583m
Meters
2:32.2
Time
2:10.5
Pace
35
Calories
120
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 21 |
| Stroke Count | 53 |
April 24, 2023 05:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:32.2 | 583m | 2:10.5 | 157 | 841 | 21 | 120 |
| 0:51.9 | 200m | 2:09.7 | 160 | 851 | 21 | 116 |
| 0:52.4 | 400m | 2:11.0 | 156 | 835 | 21 | 123 |
| 0:47.9 | 583m | 2:10.8 | 156 | 837 | 21 | 123 |
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