James Jordan 8:54 row
2,023m
Meters
8:54.2
Time
2:12.0
Pace
122
Calories
124
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 19 |
| Stroke Count | 172 |
| Drag Factor | 100 |
April 26, 2023 05:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:54.2 | 2,023m | 2:12.0 | 152 | 823 | 19 | 124 |
| 5:00.0 | 1,133m | 2:12.3 | 151 | 819 | 19 | 123 |
| 8:54.2 | 891m | 2:11.4 | 154 | 830 | 19 | 126 |
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