James Jordan 565m row
565m
Meters
2:27.8
Time
2:10.7
Pace
34
Calories
120
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 20 |
| Stroke Count | 49 |
April 26, 2023 05:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:27.8 | 565m | 2:10.7 | 156 | 838 | 20 | 120 |
| 0:52.3 | 200m | 2:10.7 | 157 | 838 | 20 | 116 |
| 0:52.3 | 400m | 2:10.7 | 157 | 838 | 21 | 121 |
| 0:43.2 | 565m | 2:10.9 | 156 | 836 | 19 | 125 |
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