James Jordan 140m row
140m
Meters
0:36.8
Time
2:11.4
Pace
8
Calories
107
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 20 |
| Stroke Count | 13 |
| Drag Factor | 97 |
May 02, 2023 05:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:36.8 | 140m | 2:11.4 | 154 | 830 | 20 | 107 |
| 0:26.4 | 100m | 2:12.0 | 152 | 823 | 20 | 103 |
| 0:10.5 | 140m | 2:11.2 | 155 | 832 | 23 | 112 |
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