James Jordan 500m row
500m
Meters
1:46.6
Time
1:46.6
Pace
35
Calories
132
Heart Rate
| Average Watts | 289 |
|---|---|
| Calories Per Hour | 1294 |
| Stroke Rate | 29 |
| Stroke Count | 53 |
| Drag Factor | 99 |
May 06, 2023 07:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:46.6 | 500m | 1:46.6 | 289 | 1294 | 29 | 132 |
| 0:21.8 | 100m | 1:49.0 | 270 | 1230 | 30 | 104 |
| 0:21.2 | 200m | 1:46.0 | 294 | 1311 | 28 | 129 |
| 0:21.2 | 300m | 1:46.0 | 294 | 1311 | 31 | 138 |
| 0:21.2 | 400m | 1:46.0 | 294 | 1311 | 28 | 144 |
| 0:21.2 | 500m | 1:46.0 | 294 | 1311 | 31 | 147 |
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Workout Graph
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