James Jordan 500m row
500m
Meters
1:47.5
Time
1:47.5
Pace
37
Calories
129
Heart Rate
| Average Watts | 282 |
|---|---|
| Calories Per Hour | 1269 |
| Stroke Rate | 31 |
| Stroke Count | 56 |
| Drag Factor | 99 |
May 11, 2023 05:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:47.5 | 500m | 1:47.5 | 282 | 1269 | 31 | 129 |
| 0:22.5 | 100m | 1:52.5 | 246 | 1146 | 29 | 109 |
| 0:22.5 | 200m | 1:52.5 | 246 | 1146 | 29 | 124 |
| 0:21.6 | 300m | 1:48.0 | 278 | 1256 | 30 | 132 |
| 0:20.2 | 400m | 1:41.0 | 340 | 1469 | 36 | 140 |
| 0:20.6 | 500m | 1:43.0 | 320 | 1402 | 32 | 143 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.