James Jordan 748m row
748m
Meters
3:15.7
Time
2:10.8
Pace
44
Calories
126
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 22 |
| Stroke Count | 72 |
May 16, 2023 05:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:15.7 | 748m | 2:10.8 | 156 | 838 | 22 | 126 |
| 0:51.6 | 200m | 2:09.0 | 163 | 861 | 22 | 122 |
| 0:52.7 | 400m | 2:11.7 | 153 | 826 | 23 | 127 |
| 0:52.6 | 600m | 2:11.5 | 154 | 829 | 22 | 129 |
| 0:38.9 | 748m | 2:11.4 | 154 | 830 | 22 | 128 |
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Workout Graph
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