James Jordan 705m row
705
Meters
2:49.3
Time
2:00.0
Pace
45
Calories
133
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 24 |
| Stroke Count | 69 |
| Drag Factor | 102 |
May 20, 2023 07:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:49.3 | 705 | 2:00.0 | 202 | 956 | 45 | 24 | 133 |
| 0:47.8 | 200 | 1:59.5 | 205 | 979 | 13 | 25 | 122 |
| 0:47.9 | 400 | 1:59.7 | 204 | 977 | 13 | 24 | 134 |
| 0:48.3 | 600 | 2:00.7 | 199 | 968 | 13 | 25 | 138 |
| 0:25.2 | 705 | 2:00.0 | 203 | 857 | 6 | 24 | 140 |
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Workout Graph
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