James Jordan 30:00 row

6,502m

Meters

30:00.0

Time

2:18.4

Pace

375

Calories

113

Heart Rate

Average Watts132
Calories Per Hour754
Stroke Rate20
Stroke Count617

June 01, 2023 05:43:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,502m 2:18.4 132 754 20 113
5:00.0 1,068m 2:20.4 126 734 20 102
10:00.0 1,078m 2:19.1 130 747 21 111
15:00.0 1,089m 2:17.7 134 760 21 115
20:00.0 1,089m 2:17.7 134 760 21 116
25:00.0 1,088m 2:17.8 134 759 20 117
30:00.0 1,090m 2:17.6 134 762 21 121

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Workout Graph

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