James Jordan 165m row
165m
Meters
0:43.4
Time
2:11.5
Pace
9
Calories
106
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 21 |
| Stroke Count | 15 |
| Drag Factor | 103 |
June 01, 2023 05:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:43.4 | 165m | 2:11.5 | 154 | 829 | 21 | 106 |
| 0:26.2 | 100m | 2:11.0 | 156 | 835 | 21 | 104 |
| 0:17.3 | 165m | 2:13.0 | 149 | 811 | 21 | 109 |
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