James Jordan 264m row
264
Meters
1:11.3
Time
2:15.0
Pace
13
Calories
109
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 20 |
| Stroke Count | 24 |
| Drag Factor | 98 |
June 08, 2023 05:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:11.3 | 264 | 2:15.0 | 142 | 656 | 13 | 20 | 109 |
| 0:26.8 | 100 | 2:14.0 | 145 | 671 | 5 | 20 | 100 |
| 0:27.3 | 200 | 2:16.5 | 138 | 659 | 5 | 20 | 112 |
| 0:17.1 | 264 | 2:13.5 | 147 | 631 | 3 | 21 | 115 |
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