James Jordan 234m row
234m
Meters
1:01.7
Time
2:11.8
Pace
14
Calories
108
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 20 |
| Stroke Count | 21 |
| Drag Factor | 101 |
June 10, 2023 08:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01.7 | 234m | 2:11.8 | 153 | 825 | 20 | 108 |
| 0:26.1 | 100m | 2:10.5 | 157 | 841 | 21 | 100 |
| 0:26.5 | 200m | 2:12.5 | 150 | 817 | 20 | 111 |
| 0:09.0 | 234m | 2:12.3 | 151 | 819 | 20 | 113 |
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Workout Graph
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