James Jordan 705m row
705m
Meters
3:06.6
Time
2:12.3
Pace
41
Calories
118
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 20 |
| Stroke Count | 65 |
| Drag Factor | 101 |
June 16, 2023 05:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:06.6 | 705m | 2:12.3 | 151 | 819 | 20 | 118 |
| 0:52.0 | 200m | 2:10.0 | 159 | 848 | 21 | 113 |
| 0:52.9 | 400m | 2:12.2 | 151 | 820 | 22 | 120 |
| 0:53.7 | 600m | 2:14.2 | 145 | 797 | 20 | 120 |
| 0:28.0 | 705m | 2:13.3 | 148 | 808 | 21 | 120 |
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Workout Graph
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