James Jordan 326m row
326m
Meters
1:29.2
Time
2:16.8
Pace
16
Calories
109
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 20 |
| Stroke Count | 31 |
| Drag Factor | 102 |
June 21, 2023 05:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:29.2 | 326m | 2:16.8 | 137 | 770 | 20 | 109 |
| 0:27.2 | 100m | 2:16.0 | 139 | 778 | 22 | 100 |
| 0:27.5 | 200m | 2:17.5 | 135 | 763 | 20 | 110 |
| 0:27.3 | 300m | 2:16.5 | 138 | 773 | 22 | 113 |
| 0:07.2 | 326m | 2:18.4 | 132 | 753 | 17 | 114 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.