James Jordan 2030m row
2,030
Meters
9:03.7
Time
2:13.9
Pace
117
Calories
125
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 23 |
| Stroke Count | 215 |
| Drag Factor | 97 |
June 30, 2023 06:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:03.7 | 2,030 | 2:13.9 | 146 | 801 | 117 | 23 | 125 |
| 2:13.2 | 500 | 2:13.2 | 148 | 809 | 29 | 24 | 121 |
| 2:14.2 | 1,000 | 2:14.2 | 145 | 798 | 29 | 24 | 126 |
| 2:14.5 | 1,500 | 2:14.5 | 144 | 795 | 29 | 24 | 127 |
| 2:13.7 | 2,000 | 2:13.7 | 146 | 804 | 29 | 24 | 127 |
| 0:08.0 | 2,030 | 2:13.3 | 148 | 808 | 1 | 23 | 127 |
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Workout Graph
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