James Jordan 209m row
209m
Meters
0:54.2
Time
2:09.6
Pace
12
Calories
112
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 21 |
| Stroke Count | 19 |
| Drag Factor | 99 |
July 05, 2023 05:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:54.2 | 209m | 2:09.6 | 161 | 852 | 21 | 112 |
| 0:25.7 | 100m | 2:08.5 | 165 | 867 | 21 | 105 |
| 0:26.3 | 200m | 2:11.5 | 154 | 829 | 21 | 116 |
| 0:02.3 | 209m | 2:07.7 | 168 | 877 | 26 | 117 |
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Workout Graph
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