James Jordan 339m row
339m
Meters
1:34.2
Time
2:18.9
Pace
17
Calories
112
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 20 |
| Stroke Count | 33 |
| Drag Factor | 96 |
July 14, 2023 05:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:34.2 | 339m | 2:18.9 | 130 | 749 | 20 | 112 |
| 0:27.3 | 100m | 2:16.5 | 138 | 773 | 22 | 100 |
| 0:28.2 | 200m | 2:21.0 | 125 | 729 | 19 | 114 |
| 0:28.0 | 300m | 2:20.0 | 128 | 738 | 21 | 117 |
| 0:10.7 | 339m | 2:17.1 | 136 | 766 | 22 | 118 |
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Workout Graph
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