James Jordan 691m row

691m

Meters

3:12.1

Time

2:19.0

Pace

38

Calories

118

Heart Rate

Average Watts130
Calories Per Hour748
Stroke Rate22
Stroke Count71
Drag Factor97

July 15, 2023 07:41:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
3:12.1 691m 2:19.0 130 748 22 118
0:55.4 200m 2:18.5 132 753 22 115
0:55.6 400m 2:19.0 130 748 22 119
0:55.8 600m 2:19.5 129 743 23 120
0:25.4 691m 2:19.5 129 743 24 120

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Workout Graph

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