James Jordan 691m row
691m
Meters
3:12.1
Time
2:19.0
Pace
38
Calories
118
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 22 |
| Stroke Count | 71 |
| Drag Factor | 97 |
July 15, 2023 07:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:12.1 | 691m | 2:19.0 | 130 | 748 | 22 | 118 |
| 0:55.4 | 200m | 2:18.5 | 132 | 753 | 22 | 115 |
| 0:55.6 | 400m | 2:19.0 | 130 | 748 | 22 | 119 |
| 0:55.8 | 600m | 2:19.5 | 129 | 743 | 23 | 120 |
| 0:25.4 | 691m | 2:19.5 | 129 | 743 | 24 | 120 |
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Workout Graph
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