James Jordan 5:05 row
1,099m
Meters
5:05.0
Time
2:18.7
Pace
62
Calories
119
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 18 |
| Stroke Count | 96 |
| Drag Factor | 111 |
January 09, 2024 17:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.0 | 1,099m | 2:18.7 | 131 | 750 | 18 | 119 |
| 5:00.0 | 1,084m | 2:18.3 | 132 | 754 | 19 | 120 |
| 5:05.0 | 15m | 2:46.6 | 76 | 560 | 0 | 119 |
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