Daniel Davieau 5000m row

5,000

Meters

21:53.4

Time

2:11.3

Pace

300

Calories

Average Watts154
Calories Per Hour831
Stroke Rate24
Stroke Count538
Drag Factor113

March 30, 2026 19:03:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
21:53.4 5,000 2:11.3 154 831 300 24
4:24.6 1,000 2:12.3 151 820 60 26
4:26.1 2,000 2:13.0 149 811 59 25
4:26.4 3,000 2:13.2 148 809 59 24
4:23.6 4,000 2:11.8 153 826 60 24
4:12.7 5,000 2:06.3 174 897 62 24

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Workout Graph

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