Dave Amundrud 3:38 row
507
Meters
3:38.4
Time
3:35.3
Pace
25
Calories
103
Heart Rate
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 420 |
| Stroke Rate | 18 |
| Stroke Count | 64 |
| Drag Factor | 110 |
March 30, 2025 12:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:38.4 | 507 | 3:35.3 | 35 | 420 | 18 | 103 |
| 3:38.4 | 507 | 3:35.3 | 35 | 420 | 18 | 103 |
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Workout Graph
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