Dave Amundrud 1:00:06 row
9,333
Meters
1:00:06.8
Time
3:13.2
Pace
462
Calories
113
Heart Rate
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 466 |
| Stroke Rate | 19 |
| Stroke Count | 1179 |
| Drag Factor | 111 |
June 08, 2025 12:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:06.8 | 9,333 | 3:13.2 | 49 | 466 | 19 | 113 |
| 5:00.0 | 794 | 3:08.9 | 52 | 478 | 21 | 110 |
| 10:00.0 | 773 | 3:14.0 | 48 | 464 | 20 | 118 |
| 15:00.0 | 767 | 3:15.5 | 47 | 461 | 20 | 115 |
| 20:00.0 | 754 | 3:18.9 | 44 | 452 | 19 | 112 |
| 25:00.0 | 758 | 3:17.8 | 45 | 455 | 19 | 110 |
| 30:00.0 | 759 | 3:17.6 | 45 | 456 | 19 | 114 |
| 35:00.0 | 774 | 3:13.7 | 48 | 465 | 19 | 109 |
| 40:00.0 | 778 | 3:12.8 | 49 | 468 | 19 | 117 |
| 45:00.0 | 787 | 3:10.5 | 51 | 473 | 20 | 111 |
| 50:00.0 | 781 | 3:12.0 | 49 | 470 | 20 | 115 |
| 55:00.0 | 800 | 3:07.5 | 53 | 482 | 20 | 118 |
| 1:00:00.0 | 796 | 3:08.4 | 52 | 480 | 20 | 112 |
| 1:00:06.8 | 13 | 4:21.5 | 20 | 367 | 0 | 112 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.