Dave Amundrud 1:00:00 row

10,003

Meters

1:00:00.0

Time

2:59.9

Pace

504

Calories

127

Heart Rate

Average Watts60
Calories Per Hour506
Stroke Rate20
Stroke Count1222
Drag Factor112

June 09, 2025 11:05:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 10,003 2:59.9 60 506 20 127
12:00.0 2,005 2:59.5 60 508 21 123
24:00.0 2,002 2:59.8 60 507 21 123
36:00.0 2,001 2:59.9 60 506 20 130
48:00.0 2,003 2:59.7 60 507 20 132
1:00:00.0 1,992 3:00.7 59 504 20 129

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Workout Graph

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