Dave Amundrud 1:00:00 row
10,143
Meters
1:00:00.0
Time
2:57.4
Pace
510
Calories
129
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 20 |
| Stroke Count | 1259 |
| Drag Factor | 110 |
June 15, 2025 11:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 10,143 | 2:57.4 | 63 | 515 | 20 | 129 |
| 6:00.0 | 1,014 | 2:57.5 | 63 | 515 | 21 | 125 |
| 12:00.0 | 1,015 | 2:57.3 | 63 | 515 | 21 | 124 |
| 18:00.0 | 1,014 | 2:57.5 | 63 | 515 | 21 | 128 |
| 24:00.0 | 1,015 | 2:57.3 | 63 | 515 | 21 | 131 |
| 30:00.0 | 1,009 | 2:58.3 | 62 | 512 | 21 | 131 |
| 36:00.0 | 1,020 | 2:56.4 | 64 | 519 | 21 | 130 |
| 42:00.0 | 1,012 | 2:57.8 | 62 | 514 | 20 | 131 |
| 48:00.0 | 1,017 | 2:56.9 | 63 | 517 | 21 | 127 |
| 54:00.0 | 1,015 | 2:57.3 | 63 | 515 | 21 | 135 |
| 1:00:00.0 | 1,011 | 2:58.0 | 62 | 513 | 21 | 134 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.