Dave Amundrud 11:08 row
1,966
Meters
11:08.7
Time
2:50.0
Pace
99
Calories
121
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 21 |
| Stroke Count | 246 |
| Drag Factor | 124 |
August 25, 2025 11:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:08.7 | 1,966 | 2:50.0 | 71 | 544 | 99 | 21 | 121 |
| 5:00.0 | 875 | 2:51.4 | 69 | 539 | 44 | 22 | 125 |
| 10:00.0 | 900 | 2:46.6 | 76 | 560 | 46 | 22 | 120 |
| 11:08.7 | 191 | 2:59.8 | 60 | 507 | 9 | 20 | 120 |
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Workout Graph
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