Dave Amundrud 19:05 row
3,427
Meters
19:05.2
Time
2:47.0
Pace
177
Calories
122
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 22 |
| Stroke Count | 424 |
| Drag Factor | 125 |
September 02, 2025 10:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:05.2 | 3,427 | 2:47.0 | 75 | 558 | 22 | 122 |
| 5:00.0 | 863 | 2:53.8 | 67 | 529 | 22 | 121 |
| 10:00.0 | 953 | 2:37.3 | 90 | 608 | 23 | 134 |
| 15:00.0 | 921 | 2:42.8 | 81 | 578 | 23 | 125 |
| 19:05.2 | 690 | 2:57.6 | 62 | 514 | 21 | 108 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.