Dave Amundrud 1:12:16 row

12,065

Meters

1:12:16.8

Time

2:59.7

Pace

605

Calories

113

Heart Rate

Average Watts60
Calories Per Hour507
Stroke Rate19
Stroke Count1424
Drag Factor125

September 10, 2025 12:32:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Z1

Splits

Time Meters Pace Watts Cal/Hr S/M
1:12:16.8 12,065 2:59.7 60 507 19 113
10:00.0 1,645 3:02.3 58 498 20 112
20:00.0 1,647 3:02.1 58 499 19 112
30:00.0 1,666 3:00.0 60 506 19 112
40:00.0 1,688 2:57.7 62 514 20 115
50:00.0 1,685 2:58.0 62 513 19 115
1:00:00.0 1,683 2:58.2 62 512 20 112
1:10:00.0 1,674 2:59.2 61 509 20 117
1:12:16.8 377 3:01.4 59 501 19 113

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Workout Graph

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