Dave Amundrud 1:12:16 row
12,065
Meters
1:12:16.8
Time
2:59.7
Pace
605
Calories
113
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 502 |
| Stroke Rate | 19 |
| Stroke Count | 1424 |
| Drag Factor | 125 |
September 10, 2025 12:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:12:16.8 | 12,065 | 2:59.7 | 60 | 502 | 605 | 19 | 113 |
| 10:00.0 | 1,645 | 3:02.3 | 58 | 492 | 82 | 20 | 112 |
| 20:00.0 | 1,647 | 3:02.1 | 58 | 498 | 83 | 19 | 112 |
| 30:00.0 | 1,666 | 3:00.0 | 60 | 498 | 83 | 19 | 112 |
| 40:00.0 | 1,688 | 2:57.7 | 62 | 510 | 85 | 20 | 115 |
| 50:00.0 | 1,685 | 2:58.0 | 62 | 504 | 84 | 19 | 115 |
| 1:00:00.0 | 1,683 | 2:58.2 | 62 | 510 | 85 | 20 | 112 |
| 1:10:00.0 | 1,674 | 2:59.2 | 61 | 504 | 84 | 20 | 117 |
| 1:12:16.8 | 377 | 3:01.4 | 59 | 500 | 19 | 19 | 113 |
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