Dave Amundrud 1:02:12 row
10,515
Meters
1:02:12.1
Time
2:57.4
Pace
529
Calories
126
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 20 |
| Stroke Count | 1290 |
| Drag Factor | 122 |
October 17, 2025 12:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:12.1 | 10,515 | 2:57.4 | 63 | 515 | 20 | 126 |
| 5:00.0 | 860 | 2:54.4 | 66 | 527 | 22 | 127 |
| 10:00.0 | 855 | 2:55.4 | 65 | 523 | 21 | 127 |
| 15:00.0 | 833 | 3:00.0 | 60 | 506 | 21 | 125 |
| 20:00.0 | 835 | 2:59.6 | 60 | 507 | 21 | 125 |
| 25:00.0 | 830 | 3:00.7 | 59 | 504 | 20 | 125 |
| 30:00.0 | 833 | 3:00.0 | 60 | 506 | 21 | 125 |
| 35:00.0 | 839 | 2:58.7 | 61 | 510 | 21 | 126 |
| 40:00.0 | 855 | 2:55.4 | 65 | 523 | 21 | 127 |
| 45:00.0 | 858 | 2:54.8 | 66 | 525 | 21 | 129 |
| 50:00.0 | 851 | 2:56.2 | 64 | 519 | 21 | 126 |
| 55:00.0 | 853 | 2:55.8 | 64 | 521 | 20 | 128 |
| 1:00:00.0 | 851 | 2:56.2 | 64 | 519 | 20 | 125 |
| 1:02:12.0 | 362 | 3:02.3 | 58 | 498 | 19 | 126 |
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