Dave Amundrud 41:05 row
7,193
Meters
41:05.8
Time
2:51.4
Pace
365
Calories
108
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 20 |
| Stroke Count | 854 |
| Drag Factor | 122 |
October 27, 2025 16:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:05.8 | 7,193 | 2:51.4 | 70 | 539 | 365 | 20 | 108 |
| 5:00.0 | 881 | 2:50.2 | 71 | 544 | 45 | 22 | 106 |
| 10:00.0 | 876 | 2:51.2 | 70 | 539 | 44 | 21 | 109 |
| 15:00.0 | 876 | 2:51.2 | 70 | 539 | 45 | 21 | 111 |
| 20:00.0 | 880 | 2:50.4 | 71 | 543 | 45 | 21 | 110 |
| 25:00.0 | 874 | 2:51.6 | 69 | 538 | 44 | 21 | 107 |
| 30:00.0 | 879 | 2:50.6 | 70 | 542 | 45 | 20 | 112 |
| 35:00.0 | 871 | 2:52.2 | 69 | 535 | 44 | 21 | 108 |
| 40:00.0 | 871 | 2:52.2 | 69 | 535 | 44 | 21 | 109 |
| 41:05.8 | 185 | 2:57.8 | 62 | 514 | 9 | 19 | 106 |
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Workout Graph
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