Dave Amundrud 6:48 row
1,007
Meters
6:48.9
Time
3:23.0
Pace
49
Calories
104
Heart Rate
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 443 |
| Stroke Rate | 18 |
| Stroke Count | 126 |
| Drag Factor | 120 |
October 28, 2025 12:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:48.9 | 1,007 | 3:23.0 | 42 | 443 | 18 | 104 |
| 5:00.0 | 738 | 3:23.2 | 42 | 443 | 19 | 104 |
| 6:48.8 | 269 | 3:22.2 | 42 | 445 | 17 | 105 |
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Workout Graph
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