Dave Amundrud 6x2000m/1:00r row
12,000
Meters
1:05:04.5
Time
2:42.6
Pace
626
Calories
122
Heart Rate
| Rest Distance | 768 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 12,768 |
| Overall Time | 1:11:04.5 |
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 22 |
| Stroke Count | 1440 |
| Drag Factor | 125 |
October 31, 2025 12:32:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:05:04.5 | 12,000 | 2:42.6 | 81 | 579 | 22 | 122 |
| 10:54.5 | 2,000 | 2:43.6 | 80 | 574 | 23 | 124 |
| 10:54.6 | 2,000 | 2:43.6 | 80 | 574 | 22 | 127 |
| 10:53.5 | 2,000 | 2:43.3 | 80 | 576 | 22 | 124 |
| 10:45.9 | 2,000 | 2:41.4 | 83 | 586 | 22 | 123 |
| 10:47.0 | 2,000 | 2:41.7 | 83 | 584 | 22 | 119 |
| 10:48.9 | 2,000 | 2:42.2 | 82 | 582 | 22 | 120 |
| r768 |
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Workout Graph
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