Dave Amundrud 34:49 row
6,010
Meters
34:49.3
Time
2:53.8
Pace
305
Calories
111
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 20 |
| Stroke Count | 716 |
| Drag Factor | 129 |
November 03, 2025 11:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:49.3 | 6,010 | 2:53.8 | 67 | 529 | 20 | 111 |
| 5:00.0 | 800 | 3:07.5 | 53 | 482 | 20 | 107 |
| 10:00.0 | 850 | 2:56.4 | 64 | 519 | 21 | 112 |
| 15:00.0 | 886 | 2:49.3 | 72 | 548 | 21 | 119 |
| 20:00.0 | 877 | 2:51.0 | 70 | 540 | 21 | 113 |
| 25:00.0 | 890 | 2:48.5 | 73 | 551 | 21 | 114 |
| 30:00.0 | 893 | 2:47.9 | 74 | 554 | 21 | 112 |
| 34:49.3 | 815 | 2:57.4 | 63 | 515 | 20 | 103 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.