Dave Amundrud 1:00:44 row
10,508
Meters
1:00:44.8
Time
2:53.4
Pace
541
Calories
116
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 20 |
| Stroke Count | 1268 |
| Drag Factor | 117 |
January 01, 2026 12:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:44.8 | 10,508 | 2:53.4 | 67 | 530 | 541 | 20 | 116 |
| 5:00.0 | 868 | 2:52.8 | 68 | 533 | 44 | 21 | 112 |
| 10:00.0 | 868 | 2:52.8 | 68 | 533 | 45 | 21 | 114 |
| 15:00.0 | 868 | 2:52.8 | 68 | 533 | 45 | 21 | 115 |
| 20:00.0 | 856 | 2:55.2 | 65 | 523 | 43 | 21 | 116 |
| 25:00.0 | 864 | 2:53.6 | 67 | 530 | 45 | 21 | 122 |
| 30:00.0 | 865 | 2:53.4 | 67 | 530 | 44 | 21 | 118 |
| 35:00.0 | 841 | 2:58.3 | 62 | 512 | 44 | 20 | 112 |
| 40:00.0 | 874 | 2:51.6 | 69 | 538 | 45 | 21 | 119 |
| 45:00.0 | 873 | 2:51.8 | 69 | 537 | 45 | 21 | 113 |
| 50:00.0 | 876 | 2:51.2 | 70 | 539 | 45 | 21 | 120 |
| 55:00.0 | 866 | 2:53.2 | 67 | 531 | 45 | 21 | 118 |
| 1:00:00.0 | 877 | 2:51.0 | 70 | 540 | 45 | 21 | 119 |
| 1:00:44.8 | 112 | 3:20.0 | 44 | 450 | 6 | 19 | 117 |
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