Dave Amundrud 1:00:00 row
10,617
Meters
1:00:00.0
Time
2:49.5
Pace
542
Calories
115
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 21 |
| Stroke Count | 1288 |
| Drag Factor | 119 |
January 02, 2026 13:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 10,617 | 2:49.5 | 72 | 547 | 542 | 21 | 115 |
| 6:00.0 | 1,060 | 2:49.8 | 71 | 545 | 54 | 22 | 114 |
| 12:00.0 | 1,064 | 2:49.1 | 72 | 548 | 54 | 22 | 116 |
| 18:00.0 | 1,065 | 2:49.0 | 72 | 549 | 54 | 22 | 114 |
| 24:00.0 | 1,064 | 2:49.1 | 72 | 548 | 54 | 22 | 116 |
| 30:00.0 | 1,054 | 2:50.7 | 70 | 541 | 54 | 21 | 114 |
| 36:00.0 | 1,065 | 2:49.0 | 72 | 549 | 54 | 21 | 114 |
| 42:00.0 | 1,055 | 2:50.6 | 70 | 542 | 54 | 21 | 118 |
| 48:00.0 | 1,067 | 2:48.6 | 73 | 550 | 55 | 21 | 118 |
| 54:00.0 | 1,054 | 2:50.7 | 70 | 541 | 54 | 21 | 115 |
| 1:00:00.0 | 1,071 | 2:48.0 | 74 | 553 | 55 | 21 | 117 |
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Workout Graph
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