Dave Amundrud 1:10:04 row
11,792
Meters
1:10:04.8
Time
2:58.2
Pace
602
Calories
118
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 512 |
| Stroke Rate | 21 |
| Stroke Count | 1484 |
| Drag Factor | 112 |
January 30, 2026 13:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:10:04.8 | 11,792 | 2:58.2 | 62 | 512 | 602 | 21 | 118 |
| 10:00.0 | 1,683 | 2:58.2 | 62 | 512 | 85 | 22 | 118 |
| 20:00.0 | 1,678 | 2:58.7 | 61 | 510 | 86 | 21 | 118 |
| 30:00.0 | 1,676 | 2:58.9 | 61 | 510 | 85 | 21 | 118 |
| 40:00.0 | 1,671 | 2:59.5 | 60 | 508 | 85 | 21 | 119 |
| 50:00.0 | 1,673 | 2:59.3 | 61 | 508 | 86 | 21 | 115 |
| 1:00:00.0 | 1,699 | 2:56.5 | 64 | 518 | 87 | 21 | 120 |
| 1:10:00.0 | 1,703 | 2:56.1 | 64 | 520 | 87 | 20 | 119 |
| 1:10:04.8 | 11 | 3:38.1 | 34 | 415 | 1 | 0 | 116 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.