Dave Amundrud 0:17 row
48
Meters
0:17.2
Time
2:59.1
Pace
2
Calories
91
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 17 |
| Stroke Count | 5 |
| Drag Factor | 112 |
March 30, 2026 11:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 0:17.2 | 48 | 2:59.1 | 61 | 509 | 2 | 17 | 91 |
| 0:17.2 | 48 | 2:59.1 | 61 | 509 | 2 | 17 | 91 |
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