Dave Amundrud 1:00:07 row
10,066
Meters
1:00:07.8
Time
2:59.2
Pace
504
Calories
116
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 21 |
| Stroke Count | 1287 |
| Drag Factor | 88 |
April 01, 2026 12:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:07.8 | 10,066 | 2:59.2 | 61 | 509 | 504 | 21 | 116 |
| 5:00.0 | 857 | 2:55.0 | 65 | 524 | 43 | 23 | 116 |
| 10:00.0 | 836 | 2:59.4 | 61 | 508 | 42 | 22 | 115 |
| 15:00.0 | 833 | 3:00.0 | 60 | 506 | 42 | 22 | 117 |
| 20:00.0 | 830 | 3:00.7 | 59 | 504 | 42 | 22 | 117 |
| 25:00.0 | 845 | 2:57.5 | 63 | 515 | 42 | 22 | 119 |
| 30:00.0 | 843 | 2:57.9 | 62 | 513 | 42 | 21 | 115 |
| 35:00.0 | 829 | 3:00.9 | 59 | 503 | 41 | 21 | 114 |
| 40:00.0 | 837 | 2:59.2 | 61 | 509 | 42 | 21 | 115 |
| 45:00.0 | 838 | 2:58.9 | 61 | 510 | 42 | 21 | 117 |
| 50:00.0 | 839 | 2:58.7 | 61 | 510 | 42 | 21 | 117 |
| 55:00.0 | 836 | 2:59.4 | 61 | 508 | 42 | 21 | 120 |
| 1:00:00.0 | 838 | 2:58.9 | 61 | 510 | 42 | 21 | 121 |
| 1:00:07.8 | 8 | 8:07.5 | 3 | 310 | 0 | 0 | 121 |
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Workout Graph
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