Dave Amundrud 1:02:38 row
10,815
Meters
1:02:38.8
Time
2:53.7
Pace
548
Calories
107
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 22 |
| Stroke Count | 1397 |
| Drag Factor | 108 |
April 13, 2026 12:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:02:38.8 | 10,815 | 2:53.7 | 67 | 529 | 548 | 22 | 107 |
| 5:00.0 | 864 | 2:53.6 | 67 | 530 | 44 | 23 | 101 |
| 10:00.0 | 861 | 2:54.2 | 66 | 527 | 43 | 23 | 107 |
| 15:00.0 | 863 | 2:53.8 | 67 | 529 | 44 | 22 | 113 |
| 20:00.0 | 863 | 2:53.8 | 67 | 529 | 44 | 22 | 109 |
| 25:00.0 | 862 | 2:54.0 | 66 | 528 | 44 | 22 | 106 |
| 30:00.0 | 858 | 2:54.8 | 66 | 525 | 43 | 22 | 106 |
| 35:00.0 | 865 | 2:53.4 | 67 | 530 | 44 | 22 | 107 |
| 40:00.0 | 867 | 2:53.0 | 68 | 532 | 44 | 22 | 105 |
| 45:00.0 | 865 | 2:53.4 | 67 | 530 | 44 | 22 | 112 |
| 50:00.0 | 866 | 2:53.2 | 67 | 531 | 44 | 22 | 106 |
| 55:00.0 | 867 | 2:53.0 | 68 | 532 | 44 | 22 | 109 |
| 1:00:00.0 | 867 | 2:53.0 | 68 | 532 | 44 | 22 | 110 |
| 1:02:38.8 | 448 | 2:57.2 | 63 | 516 | 22 | 22 | 106 |
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BB13 EZ