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Dave Amundrud 1:00:07 row

10,354

Meters

1:00:07.4

Time

2:54.2

Pace

523

Calories

113

Heart Rate

Average Watts66
Calories Per Hour527
Stroke Rate22
Stroke Count1323
Drag Factor118

April 18, 2026 12:07:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

BB17 EZ

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:07.4 10,354 2:54.2 66 527 523 22 113
5:00.0 862 2:54.0 66 528 44 23 113
10:00.0 861 2:54.2 66 527 43 23 114
15:00.0 851 2:56.2 64 519 43 22 116
20:00.0 849 2:56.6 63 518 43 22 110
25:00.0 847 2:57.0 63 516 43 22 108
30:00.0 863 2:53.8 67 529 44 22 118
35:00.0 858 2:54.8 66 525 43 22 107
40:00.0 859 2:54.6 66 526 43 22 111
45:00.0 863 2:53.8 67 529 44 22 114
50:00.0 870 2:52.4 68 535 44 22 116
55:00.0 875 2:51.4 69 539 44 22 114
1:00:00.0 885 2:49.4 72 547 45 22 115
1:00:07.4 13 4:44.6 15 352 0 0 114

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Workout Graph

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