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Dave Amundrud 1:00:06 row

10,227

Meters

1:00:06.9

Time

2:56.3

Pace

514

Calories

113

Heart Rate

Average Watts64
Calories Per Hour519
Stroke Rate22
Stroke Count1313
Drag Factor105

April 21, 2026 12:15:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

BB19 EZ

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:06.9 10,227 2:56.3 64 519 514 22 113
5:00.0 853 2:55.8 64 521 43 23 114
10:00.0 841 2:58.3 62 512 42 23 116
15:00.0 843 2:57.9 62 513 42 22 111
20:00.0 841 2:58.3 62 512 42 22 115
25:00.0 849 2:56.6 63 518 43 22 115
30:00.0 843 2:57.9 62 513 42 22 113
35:00.0 850 2:56.4 64 519 43 22 112
40:00.0 856 2:55.2 65 523 43 22 111
45:00.0 851 2:56.2 64 519 43 22 114
50:00.0 867 2:53.0 68 532 44 22 118
55:00.0 858 2:54.8 66 525 43 21 112
1:00:00.0 865 2:53.4 67 530 44 21 115
1:00:06.9 11 5:13.6 11 339 0 0 114

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Workout Graph

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